“Hard work beats talent when talent doesn’t work hard.”

- Tim Notke -

“You have to expect things of yourself before you can do them.”

- Michael Jordan -

"If you set a goal for yourself and are able to achieve it, you have won your race.
Your goal can be to come in first, to improve your performance, or just finish the race it's up to you."

- Dave Scott -

Quitters don't tri. Triathletes don't quit.

- unknown -

"I always try to keep in mind that I do all that training for a reason, wich is to compete to the best of my ability!

- Alistair Brownlee -

"If it's hurting me, it's killing them!"

- Sebastian Kienle -